OUR MISSION

Body and Mind Physical Therapy strives to heal injuries while educating our clients to sustain their health and wellness. Our practice invokes physical and emotional modalities which connect body and mind to empower our clients’ path to vitality.  Taking a more holistic view, we facilitate healing for more than an area of pain or a localized injury; we treat the entire mind, body, and soul. To do this we use a combination of manual therapy to release tissue restrictions and improve motor activation sequencing and incorporate visualizations and meditation which can be focused on strength or fitness outcomes or to improve stress management skills. Our goal is to help our clients heal without the use of medication, injections, or surgery.