25 Indian Rock Road, Suite 26, Windham, NH 03087 (603)458-7988

What can we do to help you?

We would love to help you in any possible way that we can! If you need help with something that you do not see on our website, please feel free to contact us!

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Craniosacral Therapy

This is a light-touch approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.  It is a very effective way to treat migraines and headaches, concussions, neck and back pain, orthopedic injuries, chronic fatigue, and autoimmune disorders, in addtion to many other conditions. This treatment is done fully clothed.

Somato Emotion Release

Somatoemotion release is the technique of allowing a physical release of past physical or emotional traumas or tissue memories from the body, mind, and spirit. It involves verbalization of imagery while a practitioner performs specific and genlte tissue releases. It is very effective at assisting a client to synthesis and integrate previous trauma they have experienced. This treatment is done fully clothed.

Neural Manipulation

Neural manipulation identifies local nerve restrictions and fixations while examining their effects on the rest of the body.  The application of this gentle technique re-establishes communication bewteen the nerves and the tissues they innervate to improve the body’s ability to adapt and restore itself to optimal health.
 

Integrative Dry Needling

Dry needling is a therapeutic modality used to treat neuromusculoskeletal dysfunctions.  Inserting the needle with a small puncture to the skin and then physical stretching of the tissue through pistoning or rotation of the needle shaft creates a small lesion in the soft tissue.  The body responds to the lesion by activating physiological mechanisms that normalize local inflammation, remodel damage tissue, and decrease local tissue tension.

There is an additinal $10 charge for this service.

Graston

This is a form of instrument assisted soft tissue mobilization that has been shown to be very effective at breaking down fascial restrictions and scar tissue.  Trained in the Sound Assisted Soft Tissue Mobilization technique designed by David Graston, we choose to use the more traditional Gua Sha tools for the same results.

Sports Specific Training

Sport specific training programs take into consideration the specific movements, muscle groups, and injuries associated with that sport to design the best training program possible to prepare for the season. 

Stress Management

We employ various techniques to help individuals identify stress triggers and decrease the effect these triggers have both physiologically and psychologically on an individual.  Visualizations, meditations, and the emotional freedom technique (EFT) are all used to mitigate the effects of stress on the body.  The emotional freedom technique draws on various theories of alternative medicine including accupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT).

Kinesiology Taping

Kinesiology taping is a rehabilitation taping technique designed to provide muscles and joints with stability and support without restricting movement.  It facilitates the body’s natural healing process by providing  gentle soft tissue mobilization.  The application of kinesiology tape prolongs the pain relieving benefits of manual therapy techniques preformed in the clinic.

There is an additional $5 charge for this service.

Essential Oils

Essential oils can be used during treatment to enhance the healing effects of therapeutic techniques.  For more information on essential oils or to purchase your own oils please visit our doTerra website:

www.mydoterra.com/bodyandmindpt

Direct Pay Rates
Includes all services listed above with no additional charge

Initial Consultation: 1 hour – $150

 

Follow-Up Consultations: 1 hour – $100

5 Pack  – $500

Includes a free 60 minute massage with Nina Gilbert, LMT
 

Follow-Up Consultations: 30 minutes – $65

5 Pack – $325

Includes a free 30 minute massage with Nina Gilbert, LMT


Home visits are available at a rate of $195 per 60 minute session.

 

The benefit of direct pay physical therapy is that there are no restrictions placed on what can be treated or what techniques are used during a session by an insurance company.  We do accept flex spending cards for this service and can provide you with a superbill that you can submit to your insurance company for reimbursement.

 

Payment is due at the time of service. Packages are nontransferable and nonrefundable.

Payment in full is due at the first visit of the package.


 

Appointments are
50 minutes
Insurances are accepted!

Aetna

Anthem

Blue Cross Blue Shield

Minuteman Health

Medicare

Tricare

Tufts

Not all services provided are covered by insurance. Please inquire with your insurance company to verify covered services.

Conditions Treated

Migraines

Concussions

Autoimmune Diagnoses

Orthopedic Issues

Sports Injuries

Fascial Restrictions

Sprains and Strains

Arthritis

Neurological Problems

Chronic Pain

Repetitive Use Injuries

TMJ Dysfunction

Post Surgical Rehabilitation

Neck and Back Pain

And Many More!